Features Experience deep sleep, night squeeze optimizes sleep quantity and quality while increasing body load, relaxing quickly and boosting metabolism. Good sleep is essential for health: wake up refreshed, energized, ready for the day and exercise. Supports quality sleep and healthy weight management. Natural, Clean, Effective: Our products are made from natural ingredients and do not contain harmful substances. You will see noticeable results with continuous use. Directions: As a dietary supplement, take 2 capsules daily, preferably with food or as directed by a healthcare practitioner.