Brand: Daitea Product type: Vitamin B complex capsules Shelf life: 2 years Features: Contains the major B vitamins: B1, B2, B3, B6, biotin and B12. Source of B-Complex Vitamins - Our super-strength formula contains all essential B vitamins in just one capsule. If you want to take B vitamins like B 12 and 6 together for maximum effectiveness. Manage daily stress and support nervous system and brain health - Men, women and children (age 3+) can benefit from supplementing their intake of B vitamins. Research shows that supplementing with B vitamins can help combat symptoms of vitamin deficiencies. Sustained release + energy: slowly released within 6-8 hours, providing a stable and balanced supply of B vitamins (vitamins B2, B3, B6, B9, B12). Maintain healthy energy levels throughout the day. Energy metabolism: Vitamin B complex maintains energy metabolism in the body and helps convert carbohydrates, fats and proteins in food into energy. This helps provide the energy your body needs. Nervous System Health: Vitamins B1, B2, B3, B6, B7, and B12 play key roles in the normal function of the nervous system. Erythropoiesis: Vitamin B9 (folate) and vitamin B12 help produce red blood cells. DNA synthesis: Vitamin B9 (folate) plays an important role in DNA synthesis, helping cells divide and grow. This is essential for cell repair and regeneration. Immune system support: Vitamins B6, B9 and B12 help maintain normal function of the immune system. Skin and Hair Health: Vitamin B7 (biotin) is important for maintaining healthy skin, hair, and nails. Usage and dosage: 1-2 vitamin B complex capsules daily, use according to your own situation, swallow with water after meals. Storage: After opening, please seal and store in a cool place away from direct sunlight.